5 Quick Office Exercises2.3



Publisher Description

5 Quick Office Exercises -

five quick exercises to stay fit and focused.

Lets your body and eyes have a rest. Doing this simple office workout will prevent you from eyes disease . make your work at desk in office more comfortable. Personal trainer for office managers, students, housewives and all people who work a lot at the computer desk.

So why not do a little exercise in your office that can help you stay fit and focused and you do not have any back or neck pain at all. We give to you some very simple and fast exercises that you can do in your office quickly and then get back to your work without draining much of your energy.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

5 Quick Office Exercises app combines 5 exercises: Neck stretches, Raise Shoulders, Side Bend, Eye Rolling, Forward Bend.

FEATURES
✓ Free and Simple.
✓ daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ Animation showing how to do each exercise.
✓ This app helps you to train your kneck , eyes and back.
✓ The app contains exercises everyone can do.

Just follow the instruction in our application.Take a rest break and do the simple office stretching exercises will help you stay healthy.



About 5 Quick Office Exercises

5 Quick Office Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 5 Quick Office Exercises is Home Fitness. The latest version released by its developer is 2.3.

To install 5 Quick Office Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-10-31 and was downloaded 16 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5 Quick Office Exercises as malware as malware if the download link to com.HomeFitness.OfficeExercises is broken.

How to install 5 Quick Office Exercises on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the 5 Quick Office Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by 5 Quick Office Exercises will be shown. Click on Accept to continue the process.
  • 5 Quick Office Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2020-10-31
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
N/A
Total downloads
16

Pricing

License model
Free
Price

Version History


Here you can find the changelog of 5 Quick Office Exercises since it was posted on our website on 2020-11-02. The latest version is 2.3 and it was updated on Soft112 on 08 October, 2026. See below the changes in each version:

version 2.3

posted on 2020-10-31

- Better preformance!
- If you have a problem with this version please e-mail me!! (e-mail adress below)






Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 16
Updated At: 2026-10-08
Publisher: Home Fitness
Operating System: Android
License Type: Free

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